Multi-sport athletic events, such as triathlon and duathlon, have become one of the fastest-growing categories of sport in the world. Competitors are drawn to the opportunity to challenge themselves both physically and mentally.Championship Triathlon Training is about achieving peak performance in triathlon and duathlon, whatever your age, goal or event.
Several training elements are necessary for success in multi-sport racing at any level: mental preparation, training for technique and training for strength, speed and endurance.
