Unsurprisingly, the first full working week of the year brings a host of articles on shaping up. Below is a summary of what is on offer:
The Guardian - A series of booklets entitled The Official British Army Fitness Programme.
The Independent – A series of booklets called The No Diet Diet which suggest the ‘easy way to make 2008 the best year of your life’.
Daily Mirror – Davina McCall launches her new column entitled Get fit with me …. Anyone can do it!
The Sun – Lose weight … with Lorraine. Lorraine Kelly is going on the Fit Squad diet and readers are invited to join her.
The Mail – Diet Secrets of the A-List - Ashley Pearson tells us how Hollywood stars keep their figures trim. The conclusion is that the stars never miss a day’s workout.
The Express – Carol Stephenson tells of how she logged on to the internet and lost 8lb in 21 days
Daily Telegraph – Team Telegraph experts offer tips on how to rebuild self-image and husband-and-wife team surgeon Stephen Reed and naturopath Dr Penny Kendall-Reed introduce their No Crave Diet.
The Times - times 2 offers tips on defying age. Many fitness and diet tips are on offer. The Times also offers readers who join The Times Health Club a free pedometer.
Friday, 11 January 2008
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