Friday, 11 January 2008

New Year Fitness and Diet Articles - Various

Unsurprisingly, the first full working week of the year brings a host of articles on shaping up. Below is a summary of what is on offer:

The Guardian - A series of booklets entitled The Official British Army Fitness Programme.

The Independent – A series of booklets called The No Diet Diet which suggest the ‘easy way to make 2008 the best year of your life’.

Daily Mirror – Davina McCall launches her new column entitled Get fit with me …. Anyone can do it!

The Sun – Lose weight … with Lorraine. Lorraine Kelly is going on the Fit Squad diet and readers are invited to join her.

The Mail – Diet Secrets of the A-List - Ashley Pearson tells us how Hollywood stars keep their figures trim. The conclusion is that the stars never miss a day’s workout.

The Express – Carol Stephenson tells of how she logged on to the internet and lost 8lb in 21 days

Daily Telegraph – Team Telegraph experts offer tips on how to rebuild self-image and husband-and-wife team surgeon Stephen Reed and naturopath Dr Penny Kendall-Reed introduce their No Crave Diet.

The Times - times 2 offers tips on defying age. Many fitness and diet tips are on offer. The Times also offers readers who join The Times Health Club a free pedometer.